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The full Wu Family Style Tai Chi syllabus: beginner, intermediate and senior, is taught at the Cotswold Training Centre, including hand form, weapons forms, Qi Gong, meditation and exercises.
For further information about classes call
01793 752 852.
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Syllabus
Beginners to Intermediates Syllabus
* Basic exercises and stances
* Tai chi walking
* Wu family style 108 move long form
* Meditation
* Qi Gong
* Pushing hands
* Applications
* Basic theory and philosophy of Tai Chi Ch'uan
DVDs of the Wu style family hand and weapon forms, and push hands can be purchased from www.wustyle.com
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